The 2-Hour rule
Once a week, usually on Thursdays, I block out a 2-hour period of my day just to think.
In the evening, I remove all possible distractions, especially electronics like my phone and my laptop, and I basically lock myself in a room to question my work and my lifestyle with a pen and a notebook.
Here are a few questions I reflect on:
- Am I excited to be doing what I’m doing or am I in aimless motion?
- Are the trade-offs between work and my relationships well-balanced?
- How can I speed up the process from where I am to where I want to go?
- What big opportunities am I not pursuing that I potentially could?
- What’s a small thing that will produce a disproportionate impact?
- What could probabilistically go wrong in the next 6 months of my life?