The 2-Hour rule

Once a week, usually on Thursdays, I block out a 2-hour period of my day just to think.

In the evening, I remove all possible distractions, especially electronics like my phone and my laptop, and I basically lock myself in a room to question my work and my lifestyle with a pen and a notebook.

Here are a few questions I reflect on:

  • Am I excited to be doing what I’m doing or am I in aimless motion?
  • Are the trade-offs between work and my relationships well-balanced?
  • How can I speed up the process from where I am to where I want to go?
  • What big opportunities am I not pursuing that I potentially could?
  • What’s a small thing that will produce a disproportionate impact?
  • What could probabilistically go wrong in the next 6 months of my life?